Cognitive Behavioral Therapy

December 4, 2016

 Cognitive Behavioral Therapy (CBT) is a counseling approach that helps people look at their thinking patterns, feelings and behaviors in order to help them better understand their difficulties. As client's tell their stories the therapist they work together to change a client's thoughts and behaviors in situations. The approach is goal orientated and progress towards those goals are checked during sessions. During counseling sessions a client may find that the therapist often asks a lot of questions in order to get a good idea of what the client is experiencing.

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

What is Depression?

August 12, 2017

1/4
Please reload

Recent Posts

June 19, 2019

August 8, 2018

December 12, 2017

October 13, 2017

October 2, 2017

September 25, 2017

August 12, 2017

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

​© 2016 by Jeff Fazzino Counseling.

Proudly created with Wix.com

  • w-facebook
  • Twitter Clean
  • w-googleplus