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Here you can find different information about mental health, counseling, my practice, and events that I am having in the community that you can attend.

June 25, 2017

 Arguments in a marriage should be fair, but what does that mean? That mean taking out the name calling, not yelling and listening to each other. Once the argument becomes personal with name calling, anger tends to follow next and the conversation begins to snowball. Y...

September 23, 2016

Sometimes communicating in different ways can bring about positive changes in relationships. New experiences and testing ones self give a couple something different to talk about, which in turn breaths new life into the relationship. Research shows that couples who hav...

September 12, 2016

Relationships, especially intimate ones are complex and take a lot of work. I've been told by couples that they argue in their relationship which increases stress and discord. While arguing can be negative in a relationship , it can also be a way to strengthen the rela...

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The Mental Health Connect

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What is Depression?

August 12, 2017

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