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Here you can find different information about mental health, counseling, my practice, and events that I am having in the community that you can attend.

October 2, 2017

Anxiety at its core is worrying about the unknown or uncontrollable. It can manifest as anger and frustration. This can leave people feeling tired, worried, exhausted and not knowing what to do next. Here are some simple modifications that someone can do in order to re...

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The Mental Health Connect

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What is Depression?

August 12, 2017

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